FAQ

1. What size should I order?

We recommend using our size chart to find your perfect fit. If you're between sizes, size up for comfort or down for a firmer, more sculpted fit depending on your preference.

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2. Can I work out in the waist trainer?

Yes! Our waist trainers are designed for gym use, cardio, and everyday wear. They offer strong support while allowing flexibility and breathability.

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3. How do I clean my waist trainer and activewear pieces?

Hand wash with mild detergent and cold water. Avoid machine washing, bleach, and high heat to extend the life and elasticity of your items. Air dry only.

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4. How long should I wear my waist trainer each day?

For beginners, start with 1–2 hours per day and gradually increase as your body adjusts. Consistency is key—listen to your body and avoid wearing it too tight.

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5. Do you accept returns or exchanges?

Due to the intimate nature of waist trainers and activewear, we accept exchanges only for unworn items with tags still attached. Please review our full return/exchange policy before ordering.